Being Overweight Can Affect Your Social Life

Recently I was invited by a long time friend to go duck hunting, he has a great cabin and it is always a lot of fun.  We get to act like manly men shoot guns and drink beer and general be large children.  We have been doing this for years (since I was 18) but this year I noticed how hard it is getting for me to trudge through the marshes as I am overweight and over 40 now.  I really need to lose some weight!  At one point I got so tired I stopped and just picked up my hunting binoculars and actually watched my friends as I was just too exhausted.  This made me stop and think, life is about good times with your friends and family and if your health is starting to affect the time you share with those people then you need to aggresively look at what you can do about it.