Posts Tagged ‘resveratrol dose’

Resveratrol-Buy the right product the first time

How should you choose which brand to buy when purchasing Resveratrol?  There are several factors that you should consider, here are the most important ones.

Resveratrol Dosage

What is the dosage for each capsule?  The whole point of taking resveratrol supplements is to ingest a sufficient quality of the substance so that you can reap the anti aging and health benefits associated with the substance.  You should target 400mg or more per capsule, if the product has red wine extract vinomis then that should be a similar quantity.  If the resveratrol supplement has less than 300mg of resveratrol and then you are likely paying to much per capsule for what you are getting.  Keep in mind that one 400mg capsule has more resveratrol than 100 glasses of wine!

Resveratrol Supplements Number of Capsules

How many capsules are in each bottle?  If you know that the dosage is good then compare the price and quantity.

Price

Just because something is sitting in attractive cardboard displays does not mean that the price is competitive. Do yourself a favor and shop online to get a good idea of where the pricing is prior to buying.